Coachingcoaching

CMLAC’s coaching program is run by an enthusiastic and caring coaching team. We offer our members a range of opportunities to develop and improve basic athletic skills, leading to greater personal satisfaction, improved self esteem, fitness and skill. Our varied and flexible coaching program caters for all abilities and is integrated across the season at Righetti oval as follows:

Saturday Mornings (competition day)

  • 8.45am – 11am weekly
  • All age groups
  • Volunteer helpers (parents and committee)
  • Passive approach that will fine tune technique
  • Covers most events, particularly jumps and throws

Sunday Mornings (time and commencement date TBC)

  • Sunday morning training pre -Christmas will focus on relay training to assist teams preparing for the LAV region and relay events.
  • Post Christmas (2018) Sunday morning training TBC:

Wednesday Training Schedule (Commencement date : 10th October)

  • 4.45 to 5.45pm (U9 – U11)
  • 4.45 to 6.00pm (U12 – U15)
  • available to all club members in the designated age groups
  • delivered by experienced and accredited Athletics Australia Coaches
  • led by Run Ready head coach, Nick Bowden and will include at least two coaches present at each session
  • primarily focused on developing skills, athleticism and conditioning and is delivered in an age-appropriate way
  • individualised for athletes U12 and above to ensure athletes are suitably challenged and supported, with respect to their interests and potential (includes sessions that support sprint and endurance focused athletes)
  • focused on improving jumping, throwing, hurdling, running.

For further information contact :