- General emails are sent once per week to all members.
- These emails are available on the links below, and will also appear on our twitter feed.
- Other communications specific to certain members, ie cross country, relay participants, etc, will be sent to the relevant members as required. These will not be included below.
- Cancellations, due to weather, will be made prior to 8.15am on Twitter and Facebook and where possible, also by email. Cancellations will appear on the CMLAC website home page by 8.15am as well.